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Free-Standing F9

A full-body functional trainer that brings club quality strength training into the home. The Free-Standing F9's fold-away design fits in a corner for a smaller footprint than systems with far fewer exercise options.

free-standing f9

Fold Away Functional Trainer

OR

    Weight Stack Size

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    shipping icon 30 days guarantee

    PICK UP AFTER DATE SHIPS LATE DECEMBER

    14AF6941-D52A-4037-BAB1-C796990C4D50

    Coon Rapids, MN 55448

    shipping / delivery

    14AF6941-D52A-4037-BAB1-C796990C4D50 SHIPS LATE DECEMBER

    Add EXTRAS

    Optional
    F9 Adjustable Bench
    F9 Adjustable Bench
    Details
    $379.00
    Weight Stack Adder Pin - 2.5LB (PAIR)
    Weight Stack Adder Pin - 2.5LB (PAIR)
    Details
    $138.00
    Magnetic Phone Holder
    Magnetic Phone Holder
    Details
    $35.00
    overview

    Features:

    • Two independent adjustable swivel pulleys with 17 low-to-high positions on the uprights
    • Dual independent selectorized weight stacks for up to 112.5 lb. resistance per handle
    • 94 inches of cable travel for unlimited functional movements
    • An assist strap function for chin-ups and dips so users can start low and gradually increase toward unassisted performance.
    • Several standard accessories are shown above for a robust variety of functional exercises
    • All components and exercises store within the fold-away cabinet when not in use
    • The optional FFIB F9 Adjustable Bench docks securely for correct exercise alignment, and also perfectly complements and completes the machine, opening up many new exercise options. When not in use, just stand it on end and close the doors to fully store it away in the 3X3 enclosure

    Included accessories:

    • Universal Strap
    • Leg Boot Harness
    • Short Strap Handles (pair)
    • Squat Harness
    • Straight Bar
    • Snap Hooks (pair)
    specs
    downloads
    Sleek Fold-Away Design
    Sleek Fold-Away Design
    Training in small spaces just got easier with the F9's fold-away doors. Simply close the two doors when you are finished working out to minimize the footprint of the all-in-one home gym.
    Dual Adjustable Cable Pulleys
    Dual Adjustable Cable Pulleys
    The F9's dual adjustable cable pulleys allow you to perform a variety of different exercises within the comfort of your own home. With 17 handle positions, users can enjoy over 50 possible training movements, shown in our free training guide video below.
    Unique Storage Solutions
    Unique Storage Solutions
    The F9 has a folding door closet design to clean up any home gym space and leave unwanted clutter off the floor. From dumbbell and kettlebell storage to mat and bench storage there is an F9 Trainer for you.
    Optional Flat-Incline Bench
    Optional Flat-Incline Bench
    The optional flat-to-incline adjustable bench works perfectly with the F9 and increases the number of movements that can be done with the functional trainer.
    Choose Your Weight Stacks
    Choose Your Weight Stacks
    Get either two 150 lb (68 kg), 200 lb (90.7 kg), or 225 lb (102.1 kg) weight stacks. Select your weight stack size right before adding an F9 to your cart.
    More Variety With Accessories
    More Variety With Accessories
    The F9 Fold-Away Functional Trainer comes with an accessory pack to make sure your workouts are never boring. Included are the following: a bench bar, snap hooks, leg boot, chin up strap, squat strap, and strap handles.
    Financing Available

    Financing Available

    Get training now with financing options through Affirm. You can make easy monthly payment over 3, 6, or 12 months.
    30 Day Guarantee and Warranty

    30 Day Guarantee and Warranty

    The F9 is built to last. There is a lifetime frame, welds, and parts warranty, If you aren't happy, you can send it back for a full refund within 30 days, just pay shipping.
    Over 50 Possible Movements

    Over 50 Possible Movements

    Free printable exercise guide download!

    Customer Reviews

    Based on 84 reviews
    92%
    (77)
    5%
    (4)
    4%
    (3)
    0%
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    C
    Customer
    Customer support

    Well made
    High customer support

    J
    JC
    Excellent, flexible trainer

    I got my F9 a little over a week ago and have been generally very pleased. Giving it five stars overall, but it’s not perfect. There are some areas where torque could improve the product at this price point.

    It was easy to assemble despite the somewhat lacking instruction manual. It really helps to use the PDF version because the printing quality of the manual is rather poor and it can be hard to make out details. Luckily, the quality of the drawings is good in the PDF. Still, would it kill you to make a video?

    One particularly cool thing about the F9 is the ability to adjust the width. I’m a big dude with a big arm span. Most functional trainers are 48 inches or less between the pulley rods. This is great for things like chest press, but too narrow for an ideal fly. With the F9, I can pop it open to wide mode and it adds another 10 inches between the pulleys. That makes for a lot more flexibility. I honestly didn’t care about being able to close it and never do. I bought this because I could vary the width and have been very pleased with that flexibility.

    Build quality is great although it’d be nice to see aluminum pulleys instead of plastic. It’s not a big deal, but aluminum pulleys look way better and at this price point, they should at least be an option.

    The one disappointing aspect of the F9 is one that is the same for most functional trainers. The attachments are mostly mediocre. The D handles are not terrible but it’s such a coincidence that the best grip pattern for the D handles is the torque logo. The foot attachment is not very useful for anything but kickback and even then, it’s not great.

    The straight bar is nice though. Some knurling or positioning marks would be helpful, but it’s a nice bar. The squat harness is very cool too. It works perfectly and is pretty comfy. The strap is also basic, but useful.

    I’ve already purchased replacements for almost every attachment. The only ones I’ll use long term are the harness and the strap.

    Overall, the F9 is fantastic. I’d highly recommend one for anyone looking for a home functional trainer. I’m 6’ 2” and it works for me, but anyone taller might find it a little short. You also have to think of attachment length. For example, I got a 24” tricep rope instead of the more standard 28 inch.

    P
    Paul R.
    Been wanting a cable machine for years...

    The Free-Standing F-9 Fold-Away Functional Trainer is a perfect addition to complete my home gym! It's sharp looking, love the fold away design, can do anything and everything workout wise on this one machine. After I put in my order online at Torque Fitness the machine shipped quick, went up quick, and the gains will be coming quick!

    P
    Peter R.
    Love it!

    Great piece of equipment. Took about 4 hours to put it together including the bench, but nothing was especially difficult. I've had two excellent workouts on it and looking forward to many more.

    M
    Marc S.
    Amazing Cable Station

    Happy to report that both my wife and myself absolutely love our new Torque Trainer. We are in our 60's and have both been active in the gym for the last 45 yrs. However when Covid hit we lost our desire to get back into the gym. We researched home systems like mad... Expensive (Tonal) to cheap (unknown systems) there was nothing that checked off all the boxes. So when I came across the Torque Folding Cable Trainer it was an instant purchase. We both love the flexibility and variety of weight training this affords, It fits perfectly in our great room corner across from our treadmill and hybrid stepper... and then it folds so nicely out of the way... AMAZING !

    Hi Marco, we are so grateful for you and your business! Thank you for taking the time to leave this amazing review and for the kind words. We appreciate your feedback on our F9 Functional Trainer, we are always more than happy to go above and beyond for the satisfaction of our customers! It was a pleasure working with you, see you next time, and good luck with your training! Don't Quit. Ever.